Christopher Casquilho 10:36 row
2,384
Meters
10:36.2
Time
2:13.4
Pace
141
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
March 30, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.2 | 2,384 | 2:13.4 | 147 | 797 | 141 | 27 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 10:36.2 | 143 | 2:06.5 | 173 | 795 | 8 | 15 |