Christopher Casquilho 5:06 row
990m
Meters
5:06.6
Time
2:34.8
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
April 02, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 990m | 2:34.8 | 94 | 624 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |