Christopher Casquilho 18:38 row

5,016m

Meters

18:38.9

Time

1:51.5

Pace

361

Calories

Average Watts252
Calories Per Hour1168
Stroke Rate26

April 02, 2023 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:38.9 5,016m 1:51.5 252 1168 26
7:23.9 2,000m 1:50.9 256 1181 26
14:47.7 2,000m 1:50.9 256 1181 28
18:39.0 1,016m 1:53.8 237 1116 25