Christopher Casquilho 18:38 row
5,016
Meters
18:38.9
Time
1:51.5
Pace
361
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
April 02, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.9 | 5,016 | 1:51.5 | 252 | 1161 | 361 | 26 |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1175 | 145 | 26 |
| 14:47.7 | 2,000 | 1:50.9 | 256 | 1176 | 145 | 28 |
| 18:39.0 | 1,016 | 1:53.8 | 237 | 1105 | 71 | 25 |