Chris Casquilho 7:34 row

2,011m

Meters

7:34.7

Time

1:53.0

Pace

142

Calories

Average Watts242
Calories Per Hour1133
Stroke Rate25

April 02, 2023 13:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.7 2,011m 1:53.0 242 1133 25
3:43.3 1,000m 1:51.6 251 1165 27
7:30.7 1,000m 1:53.7 238 1119 25
7:34.7 11m 3:01.8 58 500