Christopher Casquilho 7:34 row
2,011m
Meters
7:34.7
Time
1:53.0
Pace
142
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
April 02, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.7 | 2,011m | 1:53.0 | 242 | 1133 | 25 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 27 |
| 7:30.7 | 1,000m | 1:53.7 | 238 | 1119 | 25 |
| 7:34.7 | 11m | 3:01.8 | 58 | 500 |