Christopher Casquilho 5:06 row
1,052m
Meters
5:06.3
Time
2:25.5
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
April 02, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,052m | 2:25.5 | 113 | 690 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |