Christopher Casquilho 18:30 row
5,016m
Meters
18:30.9
Time
1:50.7
Pace
365
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
April 09, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.9 | 5,016m | 1:50.7 | 258 | 1187 | 27 |
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 27 |
| 14:42.3 | 2,000m | 1:49.9 | 263 | 1206 | 28 |
| 18:31.0 | 1,016m | 1:52.5 | 245 | 1144 | 26 |