Christopher Casquilho 1x2000m/1:00r row
2,000m
Meters
7:23.7
Time
1:50.9
Pace
145
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,264m |
| Overall Time | 8:23.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
April 09, 2023 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 27 | |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 27 | |
| r264m |