Christopher Casquilho 5:13 row
1,016m
Meters
5:13.6
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
April 13, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,016m | 2:34.3 | 95 | 627 | 32 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 5:13.6 | 43m | 2:38.1 | 89 | 604 | 13 |