Christopher Casquilho 5:50 row
1,133m
Meters
5:50.9
Time
2:34.8
Pace
61
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
April 20, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 1,133m | 2:34.8 | 94 | 624 | 29 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 5:50.9 | 204m | 2:04.7 | 180 | 920 | 24 |