Christopher Casquilho 3:29 row
955m
Meters
3:29.4
Time
1:49.6
Pace
70
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
April 20, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.4 | 955m | 1:49.6 | 266 | 1214 | 27 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 28 |
| 3:29.4 | 455m | 1:49.7 | 265 | 1210 | 27 |