Christopher Casquilho 2:19 row
363m
Meters
2:19.4
Time
3:12.0
Pace
18
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
April 20, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 363m | 3:12.0 | 49 | 470 | 15 |
| 2:19.4 | 364m | 3:11.4 | 50 | 471 | 15 |