Christopher Casquilho 30:00 row
8,082
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
April 23, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,082 | 1:51.3 | 253 | 1172 | 27 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 27 |
| 12:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 28 |
| 18:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 27 |
| 24:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 27 |
| 30:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 26 |