Christopher Casquilho 10000m row
10,000
Meters
37:59.9
Time
1:53.9
Pace
703
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
April 30, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.9 | 10,000 | 1:53.9 | 236 | 1113 | 25 |
| 7:24.1 | 2,000 | 1:51.0 | 256 | 1180 | 27 |
| 7:24.4 | 4,000 | 1:51.1 | 255 | 1178 | 27 |
| 7:30.7 | 6,000 | 1:52.6 | 245 | 1142 | 26 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1054 | 25 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 24 |