Christopher Casquilho 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
64
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
May 18, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 24 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 25 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 23 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 25 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 23 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 25 |