Chris Casquilho 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
May 18, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 21 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 22 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 21 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 20 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 21 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 21 |