Chris Casquilho 10000m row
10,000m
Meters
37:33.5
Time
1:52.6
Pace
713
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
May 21, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.5 | 10,000m | 1:52.6 | 245 | 1142 | 26 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 27 |
| 7:25.6 | 4,000m | 1:51.4 | 253 | 1171 | 27 |
| 7:26.5 | 6,000m | 1:51.6 | 252 | 1166 | 27 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 26 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 26 |