Christopher Casquilho 6000m row
6,000
Meters
21:51.6
Time
1:49.3
Pace
444
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
June 15, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 6,000 | 1:49.3 | 268 | 1222 | 28 |
| 4:22.4 | 1,200 | 1:49.3 | 268 | 1221 | 28 |
| 4:21.8 | 2,400 | 1:49.0 | 270 | 1228 | 29 |
| 4:22.4 | 3,600 | 1:49.3 | 268 | 1221 | 29 |
| 4:22.2 | 4,800 | 1:49.2 | 268 | 1223 | 29 |
| 4:22.8 | 6,000 | 1:49.5 | 267 | 1217 | 27 |