Christopher Casquilho 1:00:00 row
15,630
Meters
1:00:00.0
Time
1:55.1
Pace
1087
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
July 02, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,630 | 1:55.1 | 229 | 1088 | 1087 | 26 |
| 12:00.0 | 3,116 | 1:55.5 | 227 | 1081 | 216 | 25 |
| 24:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 219 | 26 |
| 36:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 218 | 25 |
| 48:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 215 | 26 |
| 1:00:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 219 | 28 |