Christopher Casquilho 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
July 16, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 997 | 65 | 25 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 25 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 25 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 25 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 24 |