Christopher Casquilho 6000m row
6,000m
Meters
22:39.0
Time
1:53.2
Pace
423
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
September 07, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 6,000m | 1:53.2 | 241 | 1129 | 25 |
| 4:34.5 | 1,200m | 1:54.3 | 234 | 1105 | 25 |
| 4:32.5 | 2,400m | 1:53.5 | 239 | 1122 | 25 |
| 4:32.7 | 3,600m | 1:53.6 | 239 | 1121 | 25 |
| 4:33.4 | 4,800m | 1:53.9 | 237 | 1114 | 25 |
| 4:25.9 | 6,000m | 1:50.7 | 257 | 1185 | 27 |