Christopher Casquilho 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
October 17, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 22 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 22 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 23 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 24 |