Christopher Casquilho 6000m row
6,000m
Meters
22:36.2
Time
1:53.0
Pace
425
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
October 24, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 6,000m | 1:53.0 | 242 | 1134 | 25 |
| 4:31.7 | 1,200m | 1:53.2 | 241 | 1130 | 25 |
| 4:30.8 | 2,400m | 1:52.8 | 244 | 1138 | 25 |
| 4:31.5 | 3,600m | 1:53.1 | 242 | 1132 | 25 |
| 4:31.1 | 4,800m | 1:52.9 | 243 | 1135 | 25 |
| 4:31.2 | 6,000m | 1:53.0 | 243 | 1134 | 25 |