Christopher Casquilho 10000m row
10,000m
Meters
37:23.7
Time
1:52.1
Pace
716
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
November 12, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.7 | 10,000m | 1:52.1 | 248 | 1153 | 28 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 29 |
| 7:27.8 | 4,000m | 1:51.9 | 249 | 1158 | 29 |
| 7:27.2 | 6,000m | 1:51.8 | 250 | 1161 | 29 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 28 |
| 7:33.7 | 10,000m | 1:53.4 | 240 | 1125 | 29 |