Christopher Casquilho 2:45 row
515m
Meters
2:45.5
Time
2:40.6
Pace
27
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
November 21, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 515m | 2:40.6 | 84 | 590 | 20 |
| 2:45.5 | 515m | 2:40.6 | 84 | 590 | 20 |