Christopher Casquilho 1000m row

1,000m

Meters

4:05.1

Time

2:02.5

Pace

64

Calories

Average Watts190
Calories Per Hour954
Stroke Rate23

November 28, 2023 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.1 1,000m 2:02.5 190 954 23
0:52.8 200m 2:12.0 152 823 24
0:48.9 400m 2:02.2 192 959 23
0:48.2 600m 2:00.5 200 988 24
0:47.8 800m 1:59.5 205 1005 24
0:47.4 1,000m 1:58.5 210 1023 25