Christopher Casquilho 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
December 17, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 21 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 21 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 21 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 21 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 24 |