Christopher Casquilho 4:18 row

1,015m

Meters

4:18.7

Time

2:07.4

Pace

63

Calories

Average Watts169
Calories Per Hour882
Stroke Rate25

January 13, 2024 18:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.7 1,015m 2:07.4 169 882 25
4:18.7 1,015m 2:07.4 169 882 25