Christopher Casquilho 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
January 21, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 23 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 23 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 23 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 24 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 23 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 24 |