Chris Casquilho 1:00:00 row
16,060m
Meters
1:00:00.0
Time
1:52.0
Pace
1154
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
January 28, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,060m | 1:52.0 | 249 | 1155 | 28 |
| 12:00.0 | 3,236m | 1:51.2 | 254 | 1174 | 29 |
| 24:00.0 | 3,255m | 1:50.5 | 259 | 1190 | 28 |
| 36:00.0 | 3,218m | 1:51.8 | 250 | 1160 | 28 |
| 48:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 29 |
| 1:00:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 28 |