Christopher Casquilho 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
March 12, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 965 | 64 | 23 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 24 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 23 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 24 |