Christopher Casquilho 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
March 24, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 21 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 21 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 22 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 23 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 22 |