Christopher Casquilho 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
April 05, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 |