Christopher Casquilho 30:00 row
8,083
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
April 24, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,083 | 1:51.3 | 254 | 1172 | 29 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 29 |
| 12:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 30 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 30 |
| 24:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 30 |
| 30:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 30 |