Christopher Casquilho 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
May 01, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 25 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 25 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 24 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 25 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 |