Christopher Casquilho 10000m row
10,000m
Meters
37:23.8
Time
1:52.1
Pace
715
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 31 |
May 05, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.8 | 10,000m | 1:52.1 | 248 | 1153 | 31 |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 31 |
| 7:26.1 | 4,000m | 1:51.5 | 252 | 1168 | 31 |
| 7:28.2 | 6,000m | 1:52.0 | 249 | 1156 | 31 |
| 7:28.7 | 8,000m | 1:52.1 | 248 | 1153 | 32 |
| 7:34.4 | 10,000m | 1:53.6 | 239 | 1121 | 32 |