Christopher Casquilho 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
May 13, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 24 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 26 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |