Christopher Casquilho 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
May 13, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 943 | 64 | 25 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 24 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 25 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 25 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 27 |