Christopher Casquilho 1:00:00 row
15,513
Meters
1:00:00.0
Time
1:56.0
Pace
1069
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
May 21, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,513 | 1:56.0 | 224 | 1071 | 28 |
| 12:00.0 | 3,173 | 1:53.4 | 240 | 1124 | 28 |
| 24:00.0 | 3,157 | 1:54.0 | 236 | 1112 | 28 |
| 36:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 28 |
| 48:00.0 | 3,003 | 1:59.8 | 203 | 999 | 29 |
| 1:00:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 30 |