Christopher Casquilho 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
May 24, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 27 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 26 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 27 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 27 |