Christopher Casquilho 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
64
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
June 04, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 28 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 29 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 27 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 |