Christopher Casquilho 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
69
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 31 |
June 04, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 31 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 33 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 31 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 30 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 31 |