Christopher Casquilho 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
July 11, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 22 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 22 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 22 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 22 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 22 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 |