Christopher Casquilho 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
July 25, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |