Christopher Casquilho v2000m/3:00r...1 row
2,000m
Meters
6:55.3
Time
1:43.8
Pace
158
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 9:55.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 38 |
July 25, 2024 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 38 | |
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 38 | |
| r: 3:00 | 18m | |||||
| r18m |