Christopher Casquilho 15:05 row
3,913m
Meters
15:05.7
Time
1:55.7
Pace
270
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
August 01, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,913m | 1:55.7 | 226 | 1077 | 31 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 33 |
| 15:05.7 | 807m | 1:55.0 | 230 | 1090 | 33 |