Christopher Casquilho 30:00 row
8,074m
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 33 |
August 14, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,074m | 1:51.4 | 253 | 1169 | 33 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 31 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 32 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 33 |
| 24:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 35 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 36 |