Christopher Casquilho 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
August 15, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 29 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 29 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 29 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 31 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 31 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 30 |