Christopher Casquilho 4:42 row
1,072
Meters
4:42.7
Time
2:11.8
Pace
64
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 128 |
October 03, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,072 | 2:11.8 | 153 | 825 | 21 | 119 |
| 4:42.7 | 1,072 | 2:11.8 | 153 | 825 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.