Christopher Casquilho 2:11 row
423m
Meters
2:11.4
Time
2:35.3
Pace
22
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
October 16, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 423m | 2:35.3 | 93 | 621 | 21 | 118 |
| 2:11.4 | 424m | 2:34.9 | 94 | 623 | 21 | 118 |