Christopher Casquilho 2000m row
2,000m
Meters
9:28.2
Time
2:22.0
Pace
113
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Drag Factor | 130 |
October 24, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 23 |
2:32.1 | 500m | 2:32.1 | 99 | 642 | 24 |
2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 23 |
2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 23 |
2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 22 |