Christopher Casquilho 3:06 row
649m
Meters
3:06.9
Time
2:23.9
Pace
36
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 129 |
December 06, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 649m | 2:23.9 | 117 | 703 | 21 |
| 3:06.9 | 649m | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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